Divinity is the cleansing of your mind. That itself give purity of your soul and longivity of the life and stamina can be gained several methods are mentioned in Vedas. First you have to train your body with yoga. When the body has attained energy, positive thoughts are generated. Attaining positivity of the mind how to become gentle, means never hurt anybody by anymeans includes verbal and emotional also.
-Vibhoothi Rudrashankari
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