The journey to know the “I” is called inward journey. Whether you are studying galaxies or blackholes or quantum particles, never forget that your purpose is to know the “I”, not what the “I” is seeing.Watch “I” changing its location. When you are eating delicious meal “I” is body. When you are reading book, “I” is mind. Who is watching mind? Another partition of mind. When you keep watching “I”, you will realize that “I” is “nothingness” and it just gets attached things like body or mind.
-Shunya
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