Spiritual practice doesn‘t attempt to correct the past or change our circumstances, but to change the way we see ourselves and the world. Directing attention to the highest in us cleanses subconscious sources of pain and minimizes the danger of building a suffering-based identity. If the ego is thought to be the self, its negativities will never be eliminated, because its very existence is a negativity based on a fundamental error. (p. 71)
-James Swartz
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