This Asquith research highlights the fact that children, even very young children, are much more sophisticated about their food than grown-ups often give them credit for. Whilst young children will always like foods such as pizza, chips and sausages it's up to us to ensure that healthy options are given preference and presented in ways that appeal. When children are introduced to spicy, flavoursome foods they invariably love it.
-Annabel Karmel
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