The thing is, masking isn't always good. It takes a lot of effort and energy to hide a big part of yourself, even if you're not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.
-Lucy Powrie
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