Think of your mind as a timeless entity that is spread across the past, the present and the future—from infinite to infinite. It has no beginning and no end. Hence, if there is any pain in any frame of your mind—in past, present or in an imagined future—you will suffer it and fail to enjoy the present moments. No way will you be able to enjoy happiness in the present, unless you reduce and, preferably, eliminate all pain from your mind.
-Awdhesh Singh
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