In order for the psychic capacity to work, you must be able to still the interfering thoughts of your conscious mind and turn inwardly. It is very important for you to be able to let go of your restless thoughts, your hopes, dreams, desires, and frustrations. Ideally, when the mind is completely stilled, you should be in such an objective, passive state of mind that you are no longer even conscious that you have a body - almost a prayerful attitude.
-Richard Ireland
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