No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it.
-Sonja Lyubomirsky
Select a background
More quotes by Sonja Lyubomirsky
Popular Authors
A curated listing of popular authors.