The first and foremost truth I will tell you is: love is the power for healthy long life. I just know, he himself who is paramashiva, source of all knowledge, held me to manifest the best as my life. Oh god! He held me in his palms and is still holding me in his palms, making me manifest himself, his own being.Love is the first ingredient you need to add to make you live healthy long life.
-Paramahamsa Nithyananda
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