Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body.
-Jean Nidetch
Select a background
More quotes by Jean Nidetch
Popular Authors
A curated listing of popular authors.