Numerous studies have found that trans fats raise our risk of heart disease. They can also contribute to an increase in total cholesterol levels and a drop in the healthy HDL cholesterol. These man-made fats are much worse for you than any other natural fat, even the saturated fats found in butter and beef.
-Cynthia Payne
Select a background
More quotes by Cynthia Payne
Popular Authors
A curated listing of popular authors.