We tell the story of our grief for two reasons: first, to solidify in our brains and hearts that life without our loved one is our new reality; and second, to realize that we are not alone. Just as grief is not a one-time event, telling the story of our loss is not a one-time event, either. We must share the story of what happened, to make sense of it for ourselves and to connect with others who are experiencing similar pain.

-Shelby Forsythia

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