Ahimsa is as relevant today, particularly to our inner well-being, as it was to Gandhi or during his time. Ahimsa is not about non-violent action. It is about non-violent thought in the first place. A lot of the negativity in us comes from how much anger we are carrying in us – for the people and situations around us. Just stopping to curse errant people on the street is a good starting point to embracing ahimsa. Practice it. It works big time!
-AVIS Viswanathan
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