The point," Susila answered, "is to get people to understand that we're not completely at the mercy of our memory and our phantasies. If we're disturbed by what's going on inside our heads, we can do something about it. It's all a question of being shown what to do and then practicing— the way one learns to write or play the flute. What those children you saw here were being taught is a very simple technique—a technique that we'll develop later on into a method of liberation.
-Aldous Huxley
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