The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.
-Shannon L. Alder
#attitude
#sanity
#regrets
#realism
#present-moment
#present
#planning
#past
#pain
#now
#mental-illness
#memories
#living
#life-lessons
#life
#letting-go
#journeys
#issues
#identity
#here-and-now
#here
#goals
#future
#forgetting
#focus
#faults
#enlightenment
#dreams
#disorders
#awareness
#self-awareness
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