The day is 24 hours; 6 hours we sleep, so you have left 18 hours. So don’t ever give me this thing “I’m working 12 hours so I don’t have time to exercise and to work out.” Or “I don’t have time to study another language” and all these kind of things. 18 hours; so utilize the 18 hours, that’s what I’ve always believed in, and I feel like that’s the only way you can get ahead.
-Arnold Schwarzenegger
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