At the core of why those habits were so effective, why they acted as keystone habits, was something known within academic literature as a “small win.” Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes. A huge body of research has shown that small wins have enormous power, an influence.
-Charles Duhigg
Select a background
More quotes by Charles Duhigg
Popular Authors
A curated listing of popular authors.