In a long-range study of 91,000 nurses over twelve years, the Department of Epidemiology at Harvard showed that the risk of breast cancer in premenopausal women is twice as high in those who eat red meat more than once a day as in those who consume it less than three times a week .97 The risk of breast cancer could therefore be halved simply by reducing consumption of red meat.

-David Servan-Schreiber

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