Because sometimes saying it—where only you can hear it, but forcing yourself to find the actual words—is helpful. Or at least it has been for some of my tenants. Not all of them, of course; all of you are different individuals. But some found it helpful—almost as if saying it out loud was an exorcism. It released the words instead of allowing them to remain trapped in their thoughts, wearing deeper and deeper grooves.
-Michelle Sagara
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