And there’s a good reason for this: we are all so resistant to ditch this seemingly simple solution because diet culture has reinforced that restriction is a form of self-control, starvation is a spiritual practice, and if we can reach utopic obedience in these ways we will have instant access to heaven, where self-esteem, validation, and worthiness are liberally doled out with fistfuls of glitter and endless praise.

-Jes Baker

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