Many scholars say that 'enlightenment' does not exist and it can never be achieved by meditation. In my eyes, meditation is the key to 'feel' or, as they popularly say, 'achieve' enlightenment. Since physical exercise helps to maintain a healthy body, similarly meditation helps to maintain a healthy mind. So, if the mind is healthy or sound, then it can surely do wonders!
-Md. Ziaul Haque
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