I think I can, I think I can!” Another word for that mind-set is “self-efficacy,” a central concept within the field of human psychology developed in the 1970s by eminent psychologist Albert Bandura. Self-efficacy means having the belief in your abilities to complete a task, reach goals, and manage a situation.2 It means believing in your abilities – not in your parents’ abilities to help you do those things or to do them for you.

-Julie Lythcott-Haims

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