Joy is an antidote to fear. To anger. To boredom. To sorrow.” “But you can’t just decide to feel joyful.” “True. But you can decide to do something joyful.” I considered that. “You can hug somebody. Or crank up the radio. Or watch a funny movie. Or tickle somebody. Or lip-synch your favorite song. Or buy the person behind you at Starbucks a coffee. Or wear a flower hat to work.

-Katherine Center

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