Create your own permission slip for joy. Write three words: Accept. Adapt. Depend. Carry this permission slip with you. Tell your friends you’re working on becoming more content, more joyful. Take a nap. Live with a messy house for a time. Order takeout. File an extension on your taxes. Stare out the window. Linger in the company of a friend. Breathe in the fullness of life. Use those words to fight back with joy.

-Margaret Feinberg

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