A world full of people hating themselves is not a happy world. Buddhism does not seem to be about self-punishment. A key buddhist symbol is that of the lotus flower. The lotus flower grows in mud at the bottom of a pool, but rises above the murky water and blooms in the clear air, pure and beautiful, before eventually dying. This metaphor for spiritual enlightenment also works as a metaphor for hope and change.
-Matt Haig
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