You have the right to be mad, but I don’t have to be mad because you are mad. I didn’t do anything to cause your anger.” You don’t have to accept your partner’s anger at all, but you can allow her to be angry. There is no need to argue; just allow her to be what she is, allow her to heal without intervening. And you can also agree not to interfere with your own healing process.
-Miguel Ruiz
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