For anxiety is both the wound and the messenger, and at the core of the message is an invitation to wake up. In order to decipher the specifics of its messages, we have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind, and our soul’s desire to grow toward wholeness.
-Sheryl Paul
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