Adhere To – Faith, Unity, Sacrifice. Avoid – Back-biting, Falsehood and Crookedness. Admire – Frankness, Honesty, and Large-heartedness. Control – Tongue, Temper, and Tossing of the mind. Cultivate – Cosmic Love, Forgiveness and Patience. Hate – Lust, Anger, and Pride.
-Sivananda
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