More tiring than the work itself is the memory of hard work, just thinking you have worked hard interferes with the quality of rest. Some people take pride in working hard without any results. And there are others who crave for a long rest without knowing that true rest is in non-doership. Thinking you need rest makes you restless. Thinking you have to work hard makes you tired. Thinking you have worked hard brings self-pity.
-Sri Sri Ravi Shankar
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