It’s a mistake to think that if we don’t remember or don’t acknowledge painful experiences they will just disappear. In fact, great damage is done to us by those phantoms and pieces of memories that swim around in the unconscious, the part of us that never forgets. Unpleasant experiences gain power over us by being denied or hidden, but they can be made to relinquish that power when they are brought out in the open.
-Susan Forward
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