Stay woke. Jump out ofbed, even if it makes youdizzy. Listen to your voice,even if it startles you.Breathe in the smellingsalt, even if it stings you.Stare into the light of thereality before you, even ifit burns. If you get weary,ask for help—whatever ittakes to keep your eyesopen. Bask in the glowof conscious living. Youare awake. This is whenchange happens.
-Dr. Kristen Lee
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