The Chinese are well acquainted with this way of seeing things; they often use the image of water to illustrate it. To see down to the bottom of a lake, the water must be calm and still. The calmer the water, the farther down one can see. The exact same thing is true for the mind – the more tranquil and detached one is, the greater the depths one can plumb.

-Zhu Xiao-Mei

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