The key reason which makes Attention a divine door to reality is that it brings you back to this moment – here and now.Attention is always pulsating in present moment and it has the direct ability to interact with the life force without any interference of thoughts. With the direct focus of your attention – you become the very thing you look at as your life energy enters it and its life energy enters your very being.
-Himanshu Sharma (Shunyo)
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