I realized that unforgiveness was a spiritual and emotional poison and that it hurt me more than it hurt anybody else! Instead of living a toxic life and continue to destroy myself and my family, I began to practice Philippians 4: 8 on purpose: Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

-Shelley Lubben

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