Twice each year, take a one-week break from social media. I recommend the last week of the summer and the final week of the year—this will recharge your batteries at convenient times and restore your perspective. Then slowly reintroduce yourself to it all with fresh eyes. (If you’re feeling really adventurous, join me once a year for the month of August, when I shut off all my devices and stop reading the news entirely.
-Dave Rubin
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