You must make time daily to care for your mental, physical, spiritual and emotional health.

-Lailah Gifty Akita

#daily-life #time #sports #spiritual #self-love #self-care #motivational #mindset #wellbeing #mental #life-lessons #inspiring #healthy-living #health #habits #exercise #encouragement #emotional #lifestyle #wisdom-of-lailah-gifty-akita
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