The freedom to choose is the friend of natural happiness but enemy of synthetic happiness. The best way to create synthetic happiness is, therefore, to restrict your options to as few as you can. Synthetic happiness acts like our psychological immune system and helps us be happy even in adverse situations. We change our views of the world, so we can feel better about the world we find ourselves in. It works best when we’re totally stuck, when we are trapped.
-Awdhesh Singh
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