One should be bold and sincere and look at one's own mind as one looks at one's face in a mirror.Here is no attitude of criticizing or judging, or discriminating between right and wrong, or good and bad. It is simply observing, watching, examining. You are not a judge, but a scientist. When you observe your mind, and see its true nature clearly, you become dispassionate with regard to its emotions, sentiments and states.
-Walpola Rahula
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