A life that lacks physical exercise and activity leads to lethargy and promotes sickness of both body and mind. Exercise is important because it helps the heart, lungs, muscles and brain to be more efficient in their use of oxygen. Take personal responsibility over what you can control – it’s your life.
-Archibald Marwizi
Select a background
More quotes by Archibald Marwizi
Popular Authors
A curated listing of popular authors.