When people ask me to pray for them or their loved ones, I explain that I’d be happy to hold HeartLight—sacred space—for them. The visualization I use is a sugar snap pea. In my mind’s eye, I unzip the pod, scoop out the peas, and place the person inside. Carefully, I rezip the pod and envision it as a ‘station,’ somewhat like an incubator, of vivid green, pulsing with vital energy that’s working for the person’s highest and best good—body, mind, and spirit.
-Laurie Buchanan
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