Use Having signals. A green light means to spend and a red light means to stop what you’re doing. When it is a green signal, you will feel natural and comfortable. Think how natural it is to do what you truly want. It’s as easy as water flowing. A red light is worry and discomfort, anxiety and concern. If you act contrary to your inner voice, of course your mind and body will be uncomfortable.
-Suh Yoon Lee
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