It is important to note that we don't think that sentimental items are bad or evil or that holding on to them is wrong. We don't. Rather, we think the pernicious nature of sentimental items – and overt sentimentality in general – is far more subtle. If you want to get rid of an item but the only reason you are holding on to it is for sentimental reasons – if it is weighing on you, if it's an anchor – then perhaps it's time to get rid of it, perhaps it is time to free yourself of the weight.
-Joshua Fields Millburn & Ryan Nicodemus
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