To be a good person, it is always necessary to ask before doing something, ‘Is it right?’ To be physically fit, it is necessary to ask before eating something, ‘Is it healthful?’ To be a happy person, it is necessary to ask before acting, ‘Is it meaningful?’ The problem, of course, is that the good action, the healthful food, and the meaningful behavior are rarely the most enticing of our choices – which only proves, once again, that the greatest battle for happiness is with our own nature.
-Dennis Prager
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