الأزمات الأبوية هى أبواب للنمو والدمج. يمكنك استخدام اللحظات التى تشعر فيها بفقدان السيطرة كفرص لتمثيل التحكم بالنفس. فالعيون الصغيرة ترافبك لترى كيف ستهدئ نفسك.

-Daniel J. Siegel

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