Yoga, a practice that is at the heart of Hindu philosophy and religion, means to yoke. Its goal is to unite man with Brahman, the Hindu concept of 'God' or (god-consciousness). Brahman represents everything. It is seen as the all, the absolute. Brahman is both all good and all bad and is the power and the force of the universe--the god of India.
-Caryl Matrisciana
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