if you feel crappy it’s because your brain is telling you that there’s a problem that’s unaddressed orunresolved. In other words, negative emotions are a call to action. When you feel them, it’s becauseyou’re supposed to do something. Positive emotions, on the other hand, are rewards for taking theproper action. When you feel them, life seems simple and there is nothing else to do but enjoy it
-Mark Manson. “The Subtle Art of Not Giving a F*ck.”
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