To a nonstop world, the Rule of Benedict brings balance and simplicity. In the face of a complex world with the twenty-four-hour workdays and constant motion, the Rule asks for a life that deals with a little bit of everything in proper measure: work, prayer, solitude, relationships. The Rule, in other words, is an antidote to excess and to human dwarfism. A proverb says, "Wherever there is excess, something is lacking." The Rule of Benedict mandates a measured life.
-Joan Chittister
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