Chopping wood is meditation. Carrying water is meditation. Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness. Each act is a rite, a ceremony. Raising your cup of tea to your mouth is a rite. Does the word "rite" seems too solemn ? I use that word in order to jolt you into the realization of the life-and-death matter of awareness.
-Thich Nhat Hanh
Select a background
More quotes by Thich Nhat Hanh
Popular Authors
A curated listing of popular authors.