YOGA GIVES IMPORTANCE TO PINEAL GLAND OR THIRD EYE, A PEA SIZE GLAND BETWEEN HEMISPERES OF BRAIN AJNACHAKRA, REGULATES BIOLOGICAL CLOCK, SOURCE OF OUR MYSTICAL DIMENSION, MEDITATION ACTIVATES, CONNECT PERSON TO HIGHER WORLD. TECHNIQUES:AWARENESS ON FOREHEAD, LIGHT MANAGEMENT, EYES TRATAK EXERCISES.

-SACHIN RAMDAS BHARATIYA

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