YOGA TO ENHANCE OXYGEN LEVELS NATURALLY,TECHNIQUES:PRONING-(30-90MINUTES EACH) MAKRASANA RADHASANA DADASANA; BREATHING EXERCISES PRANAYAMA- EQUAL BREATHING(30 ROUNDS,3 TIMES PER DAY),CLAVICULAR BREATHING, INTERCOSTAL BREATHING,DIAPHRAGMATIC BREATHING,KUMBHAKA, KAPALBHATI; DIETARY REMEDIES-IRON RICH.
-SACHIN RAMDAS BHARATIYA
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